
These ingredients may have the words butter and milk, but they are actually safe. For the evil butter and milk ingredients list, see Dairy and Casein Ingredient List. But make sure they are gluten-free.
Resource: GlutenFreeAndFrugal.com
Almond Milk
Calcium, Carbonate, Citrate, Phosphate, Propionate
Cocoa Butter, Powder
Coconut Milk, Cream, Oil
Cream of Tartar
Creamed Honey
Fruit Butters: Apple, Pumpkin
Hemp Milk
Nut Butters: Almond, Peanut
Lecithin
Malt Liquor, Vinegar NOT GLUTEN FREE!!!!!!!!!!!!!
Shea Butter
Soy Milk
Rice Milk
For product lists visit glutenfreeandfrugal.com to purchase a Gluten-Free Guide: A Letter to My Host to show you How to Tell Your Host You Eat Gluten and Dairy-Free
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